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A lot of trail running races are held in USA especially for women athletes. It is always good to choose the best trail running shoes in order to go for racing. All women enthusiasts who love to run can participate in these races – be it on the roads or uphill, downhill, along the canyons, deserts, river beds, etc. There are tons of terrific running trails whether it is a desert or meadows or road ways or desert.
Below are the top 10 trail running races for women:
1. Desert R.A.T.S. trail
This is usually held in Fruita city of Colorado. This Kokopelli trail is located on the red rock terrain which is besides the Colorado deserts. This event takes place for 3 whole days and tracks are located along the canyons and scenic overlooks ranging up to 50 miles.
2. James River Scramble – Mid Atlantic
This race requires the participants to run across the dirt areas of James River, covering the ravines, climbing the steep hills, flood walls, rock hopping, running under rail road, and much more. This trail covers both natural and man made surroundings.check this website!
3. Dirty dog 15K trail run
You are allowed to run with your dogs in this 15 K run. The trail usually runs over the river banks, roads and areas where there is less activity.
4. 7 Sisters trail race
This is one of the toughest trails where runners are made to run across rocky pathway. This roller coaster ride up and down the ridges is very tiresome, but it is a greatest challenge to all the women runners of Massachusetts. This 12-mile single track route needs you to wear your best trail running shoes ever and climb 3.700 feet.
5. Pineland Farms Trail Running
A good pair of trail running shoes is needed in order to run this 5K to 50 miles race. This includes 5k barefoot on grass and dirt areas. This is one of those rare barefoot races.
6. Nitro Trail Half Marathon
This takes place in Richmond, California where the trails are along the shoreline and expand over 2,300 acre industrial land. Runners can enjoy the wild flowers, birds, eucalyptus trees and much more scenic views.
7. Continental Divide Trail Run
In Montana this 14K point race is run along the continental divide trail. The trail is too narrow, hence runners are scheduled to leave the starting point every 10 seconds and avoid jam.
8. Double Dipsea
Runners with their trail running shoes need to climb the hill 13.7 miles over Marine Headlands. This turn uses handicap format where slow runners start initially and the fast runners catch up later.
9. Mount Marathon Race
This run is just for 3 miles very steep and runners need to climb the Mount Marathon up to 3,200 ft.
10. Crow Pass Crossing
This trail has no course marking and extends over 22.5 miles through Chugach Mountains following the Crow pass trail.view my source http://www.runnersworld.com/runners-stories/on-the-tiger-trail-team-runs-relay-through-campuses-with-big-cat-mascots
Women runners can enjoy the outdoors, nature as well as gain fitness with these trail running races. Although there are thousands of trails available, runners can select the most suitable ones for them and run wearing their best trail running shoes.
Are you looking for a winter shoes especially in the Salomon brand? The Salomon brand is one of the popular trail running shoes brand available in the market. If you are looking for nice running shoes which are light weight and colorful with excellent features along with giving softness and protection to your foot, then Salomon is the best brand anyone could recommend for track running.visit this post now!
It is essential to know more details of Salomon trail running shoes in order to select the best one for winter.
The Salomon shoes are made of mesh and high quality textile. It has excellent water proofing and Climashield membrane to protect water from getting inside the shoes. The ContaGrip technology offers excellent grip even in the snowy or wet and slippery surface. Shoe has a speed lace closure and a mid sole injection molded. The muscle chassis is pretty light weight and is made up of two layers in order to give you protection against the constant running. The rubber outer sole gives protection against slick rock, mud and snow. The one pull quick lace system is a new feature to ensure your shoe fits tightly around your foot and you can run for longer miles. The Ortholite footbed and EVA heel cup keep your foot and heels soft due to the foam covering.
So, what’s so special about Salomon shoes?
There is a Climashield membrane in front of the tongue and shoe. This offers excellent waterproof protection and keeps your foot warm. Besides this, it also improves breathability when your foot gets warm after long runs. The textile is made of anti debris mesh in order to guard against the mud. This keeps your foot clean and help you run longer trails. The cushions provide extra protection for your foot and heels and help you run for longer miles. They are very light weight and have an aggressive look which can give you more enthusiasm as trail running shoes.
What are they used for?
Salomon trail running shoes are mainly used in winters for running, backpacking, running, as well as climbing. The strong grip gives you to run even where there is snow and water on the ground.learn more from http://running.competitor.com/2015/03/shoes-and-gear/will-the-maximalist-shoe-trend-endure_125364
People find it as one of the most comfortable shoes to wear and true to its size. As their fitting is perfect and these shoes offer excellent cover to your toes and heels, and cushion feeling, you can easily use them for running over the rocks, hiking area and on roots. These shoes are very well suited to run over the wet slippery surface. They are very good for running over the soft and loose gravel, especially during winters because they give excellent firm grip to the runners.
There are a lot of positive reviews about this brand online and people really love to wear these shoes. However, the shoe laces are quite soft and can get wet easily in winters. So, make sure you tie them properly. Also, choosing a half inch longer shoe than your size can give better stability and protection to your toes. Do not worry about the grip; these trail running shoes are very well suited for running anywhere.
A good pair of shoes is necessary in order to go for running, jogging or any other kind of athletic exercises. Whether you are a beginner or an expert runner, you would definitely need a good pair of trail running shoes. There are various options available in the market and choosing the best is up to you. You must know various brands and features available before you make your decision in selecting the right running shoes for you. These shoes are specially made to fit women and protect their soft foot from friction.read more here!
Out of all the brands of shoes available, Merrel trail running shoes are the most popular ones. Let’s see why these shoes are so popular in the market.
Merrel offers various style shoes depending upon your utility. All of these trail running shoes are very eco friendly. There are various styles and types of Merrel running shoes for women and also those which are meant for specific weather. The brand offers water proof, traction and inflated type of running shoes. Based on the utility, you may also classify them to various categories.
Most of these Merrel shoes are made of mesh, breathable fabric which is mainly meant for ventilation. The lug depth is generally very minimal and rugged traction control these have a vibrant on the exterior. These shoes are mainly meant for cold washing and cycle gently and also meant for drying in air.
They are pretty light weight shoes and can be easily used for any kind of trail running. The lacing system is omni type which means it can easily fit any type of shoes from Merrel. Besides that, if you are worried about the freshness of your shoes, then M-Select can give better breath ability and fragrance to your shoes. You can avail foot protection through their padding system.
Choose the right shoes based on your foot shape
Everyone’s foot is not of the same size and shape. Some have flat, or angular or deep angular foot.
This is mainly termed as responsive cushioning where in you can run faster, and longer distance without hurting your foot as they are cushioned by foam inside. In case you need to run more intensely, then you will need a deeper drop cushioned trail running shoes.
Not every time you may be aware of how deep the terrain is. In such cases, if your foot is slightly angular then you can try using the minimal cushioning shoes. This will help you easily maintain the ground connection.
If you have a completely flat foot which touches the ground, then you must choose the trail running shoes which have zero drops and also very less cushioning.check it from http://www.latimes.com/health/la-he-gear-feet-20141011-column.html
With Merrel trail running shoes, you can feel the earth beneath your foot. Besides that, you can perfect your running style from learner to professional with the help of these shoes. Every running stage has a different variety of shoes, and if you are inexperienced, then make sure that you consult people to get to know which shows can be the best for you.